The 5- Minute Gratitude Journal

By: Thuy, Zach R.

Adopting a morning gratitude practice can help you set a positive tone for the entire day.

Gratitude journaling is the habit of recording and reflecting on things (typically three) that you are grateful for on a regular basis. Keeping a gratitude journal is a popular practice in positive psychology - the scientific study of happiness.

Our Journal have perfectly sized at 6 x 9 Inches with 150 pages .

The 5-Minute Gratitude Journal is great tool to transform your life with just 5 minutes per day.

• Format: Paperback
• Language: English
• ISBN: 1667191403
• ISBN13: 9781667191409
• Release Date: January 1
• Publisher: Melina
• Length: 152 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"