The 40 Day Sadhana Companion: formerly Keep the Change

By Katheleen Forrest

A tool for transformation. Use it as both a journal for your progress in yoga and positive habits and for exercises/yogic kriyas and meditations for spiritual and emotional change. This book has many examples of the Kundalini 40 day practice. This is to help you focus on developing better attitudes and increasing one's intuition.

• Format: Paperback
• Language: English
• ISBN: 1984234781
• ISBN13: 9781984234780
• Release Date: January 2018
• Publisher: CreateSpace Independent Publishing Platform
• Length: 144 Pages
• Weight: 0.49 lbs.
• Dimensions: 8.0" x 0.4" x 5.3"