The 30 Day Challange: Master Your Mind, Crush Multitasking, and Achieve More

By DOMINIC IGNATIUS

Life is like a juggling performance at the circus, except instead of firecrackers and stray unicycles. Feeling like a goldfish with a short attention span? Introducing attention, your superpower for overcoming distractions and completing your to-do list (preferably without the burning chainsaws).

This isn't your mom's old self-help manual. With the exception of the strange chanting and incense, "The 30-Day Challenge" is your zen master, your hype buddy, and your inner cheerleader. We'll dispel the misconception about multitasking-that productivity killer -and demonstrate how single-tasking may be likened to ninja skills.

Prepare to:

Discover the science behind the attention slowdown; be warned, it's not nice.
Conquer the demons of personal distraction (hey, social media black hole ).
Making concentration a habit is as simple as-well, maybe not as simple as brushing your teeth
Because YOLO, celebrate your victories with in-person dance parties and virtual high fives
Your road map to overcoming the attention war and realising your full potential is "The 30-Day Challenge.". A lot of "heck yeah " moments and laser concentration in place instead of a disorganised head.

Thus, take your preferred brew (coffee or concentration potion, depending on your preference), settle up, and get ready to concentrate like a pro. Your mental game is going to be upgraded, sweetheart, by Dominic Ignatius

• Format: Paperback
• Language: English
• ISBN: B0CSWB51RV
• ISBN13: 9798876664549
• Release Date: January 2024
• Publisher: Independently Published
• Length: 100 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"