A gratitude journal book is a tool to keep track of the good things in life. No matter how your kid can feel that life is difficult and defeating sometimes, there is always something that they can be grateful for.
There are many reasons why gratitude is such a positive and great quality that you can teach your children. Study shows that teaching your child to practice simple daily acts of gratitude can have a big impact on their health and happiness. For instance, it can lower stress levels, help them feel calmer, give them clarity, increase self-esteem, help them to focus on what really matters, help them learn more about themself...etc.
One of the best ways to show your child how they can be thankful on a daily basis, is by journaling. Teach them how to write a gratitude journal and this diary is here to help. It only takes three minutes a day, but it can give them a lasting mood boost that can take them from feeling "okay" to feeling "great" on a more regular basis.
Also grab a copy for someone that you will want your child to share this journey with.
We have other great kids books and journals in our catalog, so be free to check our other listings by clicking on the Kiddos Playground link, just below the title of this book.