The 28 Day Gratitude Workout

By Louanne Saraga Walters and Sharon Saraga Walters

"Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity...it makes sense of our past, brings peace for today, and creates a vision for tomorrow." Melody BeattieGratitude is a powerful tool.It can change your moment, your experience, your job, your love, your friendships, your life And it does this at your command That doesn't mean it's 'easy' or overnight. It's a process, a practice, a workout you must commit to daily, and it will change your thinking and change your life.The 28 Day Gratitude Workout will help get you there. With as little as five minutes a day of intentional awareness, your Gratitude practice will become ingrained in every hour of your day.Just as you see results when you truly apply yourself in physical workout, you will see results by consciously practicing these daily exercises, leading you to a fuller, richer, more enjoyable and joy-filled life

• Format: Paperback
• Language: English
• ISBN: 1364286157
• ISBN13: 9781364286156
• Release Date: March 2016
• Publisher: Blurb
• Length: 132 Pages
• Weight: 0.40 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"