The 2022's guide for mediterranean diet: follow us!

By Monroe G Ully

The Mediterranean Diet for Beginners contains the following components:

An Introduction to the Mediterranean Diet-Learn the fundamental principles and benefits of the Mediterranean diet.

The 7-Day Diet Meal Diet-Begin and stay on track with an all-day plan for comprehensive well-being.

40 Classic Recipes-Eat nutritious foods for breakfast, lunch, dinner, and even dessert.

• Format: Paperback
• Language: English
• ISBN: 1804772755
• ISBN13: 9781804772751
• Release Date: August 2022
• Publisher: Monroe G. Ully
• Length: 182 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"