The 15-minute Therapist

By Rachel Day

The 15-minute Therapist is for everyone. This easy to read book explores in depth the workings of the mind, the roots of mental unwellness, and simple tools by which one is able to assist anyone struggling with all of life's complicated issues from childhood trauma to daily problems at work. Overall the book immerses the reader into a deeper awareness as to how the mind operates, all the while learning how to be a short term and effective family or friend therapist as needed. It is a book for its time. It is an awakening.

• Format: Paperback
• Language: English
• ISBN: B0FB446JRX
• ISBN13: 9798307393970
• Release Date: May 2025
• Publisher: Independently Published
• Length: 378 Pages
• Weight: 1.11 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"