The 11 laws for effective training and a strong body: Strength training can and may be easy

By Andreas Lerg

These 11 laws should help you make your strength training simple, efficient and healthy. Because strength training can and may be easy and fun.

• Format: Paperback
• Language: English
• ISBN: B0C47R3MQR
• ISBN13: 9798393562601
• Release Date: May 2023
• Publisher: Independently Published
• Length: 26 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"