The 100 Micro-Challenges: 100 Bite-Sized Tasks for Daily Growth and Confidence

By John Ezra Bien

Unlock Your Potential-One Micro-Challenge at a Time

What if the real breakthrough you've been waiting for isn't a massive change... but a small, intentional step taken today?

The 100 Micro-Challenges isn't just another personal development book-it's a movement. Rooted in neuroscience, psychology, and real-life results, this powerful guide will show you how to turn tiny daily actions into unstoppable momentum.

Inside, you won't find overwhelming programs or rigid routines. Instead, you'll discover how just a few minutes a day can help you:
- Build lasting habits without burnout
- Rewire your brain for confidence and consistency
- Crush procrastination by taking empowered action
- Transform your identity from the inside out
- Create sustainable success that sticks

Perfect for high-achievers, busy professionals, self-improvement seekers, and anyone ready to reclaim their potential without burning out.

Whether you're launching a new routine or rebuilding your mindset, The 100 Micro-Challenges will meet you where you are-and help you grow from there.

Your transformation doesn't start tomorrow. It starts now. One small challenge at a time.

• Format: Paperback
• Language: English
• ISBN: B0F6JMSZPP
• ISBN13: 9798281393232
• Release Date: April 2025
• Publisher: Independently Published
• Length: 192 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"