The energy-boosting plan that's reinvigorating America-from the author of Energy Addict. The 10-Minute Energy Solutionwill help readers increase their physical, mental, and spiritual energy. This 30-day plan provides ways to avoid common "energy drainers", and strategies for...
A thirty-day program for increasing physical, mental, and spiritual energy shares such recommendations as taking short walks and substituting green tea for coffee as a means of enabling personal rejuvenation. By the author of Energy Addict. 25,000 first printing.