The 10-Day Alcohol Detox Plan: Stop Drinking Easily & Safely

By Lewis David

Book Overview

A Step-by-Step Guide to Taking a Break from Drinking

When you stop drinking, it takes up to ten days for the alcohol to leave your system completely. It can be a tricky time, as you get cravings and your thinking becomes emotional. People often struggle.

But now there's a modern, scientific approach to guide you

The 10-Day Alcohol Detox Plan walks you through those first ten days and explains everything you need to carry on to your personal sobriety goal, whether short-term or long-term.

Written in an engaging and informative way, the 10-Day Alcohol Detox Plan is practical and easy to follow.

There's no doom and gloom or going to meetings. It just does the job and is suitable for anyone: If you want to try a sober break from alcoholIf you want to stop drinking to help fitness or weight lossIf you need to quit for health reasonsIf you've simply had enough and want a sober life
Working as an addiction counselor in public health, the author spent years helping people quit alcohol. In the 10-Day Alcohol Detox Plan, he shares his specialist knowledge.

And as a massive bonus, readers also get free access to 50 specially recorded podcasts you can listen to anywhere to keep your motivation going.

Order this book today and find a better way.

• Format: Paperback
• Language: English
• ISBN: 170803305X
• ISBN13: 9781708033057
• Release Date: November 2019
• Publisher: Independently Published
• Length: 238 Pages
• Weight: 0.84 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"