The 10 Best Mental Toughness Exercises: How to Develop Self-Confidence, Self-Discipline, Assertiveness, and Courage in Business, Sports and Health

by Sammy Franco

MENTAL TOUGHNESS FOR BUSINESS, SPORTS AND HEALTH

THE 10 BEST MENTAL TOUGHNESS TECHNIQUES contains time-tested techniques and strategies for improving mental toughness in all aspects of life. It teaches you how to unlock the true power of your mind and achieve success in business, sports, high-risk professions, self-defense, fitness, and other peak performance activities. However, you don't have to be an athlete or warrior to...

• Format: Paperback
• Language: English
• ISBN: 1941845495
• ISBN13: 9781941845493
• Release Date: November 2017
• Publisher: Contemporary Fighting Arts
• Length: 152 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"