The #1 Transcendental Meditation Guide for Beginners: Boost Cognitive Performance, Live Happier, Relieve Stress, Control Anxiety, and Depression, and

By Peace Found Now

Listen to the Audio book for the full experience Transcendental meditation is so important to implement into your life. Our modern world is so full of stress, worries, and anxiety that it often feels like things are closing in around us. With transcendental meditation, we are able to transcend above our normal thinking patterns, and in turn, feel more relaxed and at peace with ourselves. This guidebook is going to walk you through the process of transcendental meditation. Inside this guidebook, we will look at the steps that you need to make this meditation technique work. Some of the steps we will discuss include:

• Format: Paperback
• Language: English
• ISBN: 1726732126
• ISBN13: 9781726732123
• Release Date: October 2018
• Publisher: Independently Published
• Length: 48 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"