Thank You Mind: Understanding My Big Feelings on Tricky Days
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Book Overview
This book teaches children how to use mindfulness to cope with big feelings and tricky days by noticing their emotions without judging them and using self-soothing techniques. It also has a note to caregivers at the back of the text to help them assist the child in further learning about mindfulness and how they can check in with their emotions.
Format:Hardcover
Language:English
ISBN:1683733452
ISBN13:9781683733454
Release Date:November 2020
Publisher:PESI Publishing & Media
Length:48 Pages
Weight:0.85 lbs.
Dimensions:0.4" x 8.6" x 8.8"
Age Range:4 to 8 years
Grade Range:Preschool to Grade 3
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Thank You Mind: Understanding My Big Feelings on Tricky Days Mentions in Our Blog
Parenting After a Global Pandemic
Published by Brittany Borgeson • May 07, 2021
As the world slowly begins to open back up and we welcome our students back into our schools, I am thinking about how best to support our children through this transition. The following six children’s books are conversation starters for families to reflect on this past year, to talk through how their children might play a role in identifying and regulating their emotions, and how to shake off the dust of worry and anxiety from this year.
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