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Ten Zen Seconds: Twelve Incantations for Purpos...
By Eric Maisel
Edition Description
In the midst of life's ongoing pressures, a powerful, ten-second technique can change fear or worry into calm, strength, and centeredness. The basis of Ten Zen Seconds lies in using a single deep breath as a container for a specific thought. Blending Eastern principles...
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Format:Paperback
Language:English
ISBN:0486821617
Format: Paperback
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Ten Zen Seconds: Twelve Incantations for Purpos...
By Eric Maisel
Edition Description
A powerful, ten-second technique can change stress into calm, strength and a centered approach. The basis of The Ten Second Pause is using a single deep breath as a container for a specific thought. This technique is simple to grasp, simple to use, simple to practice and simple...
Edition Details
Format:Paperback
Language:English
ISBN:1402208537
Format: Paperback
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5.79
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