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Ten to Zen: Ten Minutes a Day to a Calmer, Happ...
By Owen O'Kane
Edition Description
This all-levels meditation guide presents a simple 10-minute practice to reduce anxiety and promote well-being. Drawing on his 20 years as a clinical therapist, author Owen O'Kane offers a unique combination of therapeutic and mindfulness techniques for managing stress, improving...
Edition Details
Format:Paperback
Language:English
ISBN:1452182507
Format: Paperback
Condition:
$
5.19
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List Price: $15.95
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Format: Paperback
Condition:
$
7.99
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List Price: $99.00
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![de Diez a Zen: : 10 Minutos Al Día Para Estar E... [Spanish] 840352000X Book Cover](https://i.thriftbooks.com/api/imagehandler/l/EC625CE2CC9F0CA84DC11F4A7EBE18CA7D49CCE3.jpeg)
de Diez a Zen: : 10 Minutos Al Día Para Estar E... [Spanish]
By Owen O'Kane
Edition Details
Format:Paperback
Language:Spanish
ISBN:840352000X
Format: Paperback
Condition:
$
24.08
Almost Gone, Only 1 Left!
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