Teaching Mindfulness to Empower Adolescents

by Oren Jay Sofer, Matthew Brensilver, Joanna Hardy

Matthew Brensilver, JoAnna Hardy and Oren Jay Sofer provide a powerful guide to help teachers master the essential competencies needed to successfully share mindfulness practices with teens and adolescents. Incorporating anecdotes from actual teaching, they blend the latest scientific research with innovative, original techniques for making the practices accessible and interesting to this age group. This text is an indispensable handbook for mindfulness...

• Format: Paperback
• Language: English
• ISBN: 0393713792
• ISBN13: 9780393713794
• Release Date: March 2020
• Publisher: W. W. Norton & Company
• Length: 240 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.3" x 6.0" x 7.7"