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Teach Yourself VISUALLY Weight Training (Visual...
By Ruth Maran
Edition Description
Weight training has become a popular way to get in shape and maintain good health. This book serves as an information-packed guide to getting started with a weight training routine and then customizing the routine to meet the readers' needs. It also covers all the basics of weight...
Edition Details
Format:Paperback
Language:English
ISBN:0764525824
Format: Paperback
Condition:
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