Teach Yourself Cognitive Behavioural Therapy (Teach Yourself - General)

By Aileen Milne and Christine Wilding

Book Overview

Whether you would like to learn cognitive behavioural therapy (CBT) techniques to practise 'self-therapy', are preparing to see a therapist or are already a trained counsellor but would like to learn... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0340945761
• ISBN13: 9780340945766
• Release Date: December 2007
• Publisher: Teach Yourself Books
• Length: 293 Pages
• Weight: 0.60 lbs.
• Dimensions: 7.8" x 1.0" x 7.2"