Be Your Best at Marathon Running: A Teach Yourself Guide (Teach Yourself: Games/Hobbies/Sports)

By Tim Rogers

Your 26.2 miles starts here "Be Your Best at Marathon Running" doesn't just give you a complete set of training plans, fitness advice and nutritional guidance--it also shows you where and how to... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0071740201
• ISBN13: 9780071740203
• Release Date: May 2010
• Publisher: McGraw-Hill
• Length: 192 Pages
• Weight: 0.45 lbs.
• Dimensions: 7.8" x 0.5" x 5.1"