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Paperback Taste of Home Comfort Food Diet Cookbook: Lose Weight with 433 Foods You Crave! Book

ISBN: 0898217512

ISBN13: 9780898217513

Taste of Home Comfort Food Diet Cookbook: Lose Weight with 433 Foods You Crave!

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Format: Paperback

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Book Overview

"Taste of Home Comfort Food Diet Cookbook" presents a common-sense approach to healthy living and dieting by focusing on what people can eat, not what they have to give up. With the help of provided calorie counts, readers can plan their day and feel confident knowing they're within the desired calorie range for weight loss. All recipes come from real home cooks and combine realistic portions with exceptional taste-and all have been approved by the...

Customer Reviews

5 ratings

Healthy Cooking That Fits The Bill On All Counts

So I needed a new cookbook to help me start preparing healthier meals for my family of five, but with a few conditions: 1) The food had to actually taste good (not like cardboard!) and include a solid variety of recipes. After all, who besides Hollywood celebrities actually wants to eat that stereotypical diet dinner of boring, bland grilled chicken or fish and veggies and rice every day of life? 2) The recipe ingredients had to be affordable for the average family budget, not comprised of dozens of expensive, "exotic" fruits, vegetables, herbs and spices I've never heard of. 3) It wouldn't hurt if the recipes were actually easy to follow, either. The Taste Of Home Comfort Food Diet Cookbook fits the bill on all counts. Examples of recipes the whole family has especially enjoyed (and really there are no complete "flops" in this cookbook at all) include Tasty Italian Chicken, Chili Sauce Meat Loaf, Creamy Swiss Steak, Slow-Cooked Sweet 'N' Sour Pork, Beef And Spinach Lasagna (yes, lasagna!) and Dijon-Crusted Fish. There are also recipes for breakfast, lunch, and dessert, and to top it all off, the extra recipes you'll get with the included, free 1-year subcription to Healthy Cooking magazine make this cookbook an excellent value for the already-low price.

Taste of Home Comfort Food Diet Cookbook

This is a wonderful cookbook with easy to prepare recipes with items most will have on hand. It does compile the recipes of the Taste of Home Comfort Food Diet Cookbooks of 2008 and 2009 with about a dozen other recipes. I have both those as well and probably wouldn't have purchased this one had I known it was a compilation of those two books. I've used many of the recipes from those two books over the past couple years and have enjoyed them all and used them many times. I'll pass the old books on to my daughter and keep the single one.

Taste of Home Comfort Food Diet Cookbook

This book not only has recipies in it but also a diet guide. I thought that the recipies were easy and tasty. I would recomend this book to anyone who loves to eat and wants a lower fat and calorie version.

ENJOYING THIS COOKBOOK

I couldn't wait to start using some of the recipes from this cookbook. First, I scanned over the entire cookbook, clipping pages of the recipes that peaked my interest. I just purchased a new belgian waffle iron, so, the Waffles w/peach-berry compote sounded "tasty". It didn't dissapoint. Being an avid reader, the success stories of the featured individuals gave me motivation to start my own fitness program as well. I give this cookbook two "thumbs up".

This is My Kind of Diet Food

One of my biggest complaints about diets is I don't eat cabbage soup or fat free mayonnaise in my real life! I have wanted to find a way to diet and still eat creamy foods and desserts! Well I found it in this Cook Book from Taste of Home. The food choices in this book are made with ingredients that I usually shop for; when I'm not on a diet. Its easy to follow recipes tell you the portion size that relates to the calorie count, so that you can keep in control. In conclusion, the recipes are really good, you would make them again and again....I have already lost 10 lbs! !!No Kidding, 10 lbs!!
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