Tap to Take Action: 51 EFT Scripts to Break Through Procrastination

By Priya Sangwan

Procrastination isn't laziness - it's an emotional block.

We blame ourselves when we delay - calling it lack of willpower or motivation - but procrastination often hides deeper feelings: fear, perfectionism, overwhelm, shame, and self-doubt. These invisible blocks quietly stop even the most capable people from taking action.

In Tap to Take Action: 51 EFT Scripts to Break Through Procrastination, Emotional Freedom Technique (EFT) Coach Priya Sangwan offers a gentle, practical way to break free. Using simple tapping practices - a science-backed method that calms the nervous system and rewires emotional responses - this book helps you release what's holding you back so you can move forward with clarity and confidence.

Inside, you'll discover:

51 ready-to-use EFT tapping scripts to address fear of failure, perfectionism, guilt, overwhelm, self-sabotage, and more.

Clear guidance on how to tap effectively, even if you're brand new to EFT.

Tools to break the start-stop cycle, regain focus, and build sustainable momentum.

Unlike typical productivity books, Tap to Take Action doesn't shame or push you harder. Instead, it meets you with compassion and practical emotional support - so you can stop fighting yourself and finally take aligned action.

If you're tired of feeling stuck, overwhelmed, or frustrated with yourself, this book will help you shift from self-criticism to self-compassion - and create the focus, confidence, and progress you've been longing for.

• Format: Paperback
• Language: English
• ISBN: B0FTS4VWDT
• ISBN13: 9798900548074
• Release Date: October 2025
• Publisher: Notion Press
• Length: 126 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"