Taming Your Depression: A Workbook for Individuals, Couples, and Groups

By Nathaniel David Smith

Is Your Depression Holding You Hostage From Your Own Life? Do you feel sad, hopeless, exhausted, and irritable? Do friends and family often tell you to "snap out of it"? Depression is a physical... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0985668148
• ISBN13: 9780985668143
• Release Date: April 2014
• Publisher: Mental Health Classes, LLC
• Length: 160 Pages
• Weight: 1.06 lbs.
• Dimensions: 11.0" x 0.4" x 8.5"