Taming The Stress Monkey: A Guide for Understanding and De-Stressing

By M a CLC Coleman and M.A. Coleman

Even though there might now be a way to fully get rid of all stress, there are effective ways (many of which you'll encounter in this text) to manage stress and through the right combination of stress and lifestyle management, you don't have to let it control your life. Take care.

• Format: Paperback
• Language: English
• ISBN: B08C92F4YP
• ISBN13: 9798663044882
• Release Date: July 2020
• Publisher: Independently Published
• Length: 216 Pages
• Weight: 1.55 lbs.
• Dimensions: 0.6" x 8.5" x 11.0"