Taming the Beast: How to Stay Authentic in a Relationship (The Beast Books)

By Betsy Houde

After shedding the burden of being a doormat as shared in Fleeing the Beast: How to Find Your Authentic Self, the author had no idea how to be part of a healthy relationship. After embarking on a quest to learn how, she awkwardly stumbled on her perfect partner, and outlasted her previous "10-year shelf life". Join Betsy as she shares her struggle to remain grounded and authentic while nurturing a relationship. Through a series of workbook activities, you'll be challenged to prepare yourself for a satisfying relationship or transform current relationships to ones that are more authentic and fulfilling.Topics include: knowing when you're ready, setting the bar low, shutting off your mind, embracing your weirdo, beyond mad, sad, glad, burning resentment, and more.This activity book can be used individually, in small group discussions, as a resource for therapists and for those in helping professions.

• Format: Paperback
• Language: English
• ISBN: 1723450359
• ISBN13: 9781723450358
• Release Date: July 2018
• Publisher: CreateSpace Independent Publishing Platform
• Length: 60 Pages
• Weight: 0.46 lbs.
• Dimensions: 11.0" x 0.1" x 8.5"