Taming Anxiety: "20 Simple Chapters to Rediscover Inner Peace"

By Max Valberg

What if your anxiety wasn't a flaw-but a signal? A whisper to slow down, breathe, reconnect?

This book is a gentle and grounding space for anyone living with anxiety-whether occasionally or daily. Through 40 short, accessible, you'll find practical tools, comforting words, and simple reflections to help you navigate your anxiety with more kindness.

• Format: Paperback
• Language: English
• ISBN: B0F4D3CH9K
• ISBN13: 9798317333287
• Release Date: April 2025
• Publisher: Independently Published
• Length: 44 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"