What if peace of mind was not found but trained?
Tame Your Thoughts Exercises adapts Max Lucado's comforting wisdom into a step-by-step path toward mental and spiritual calm.George Burger guides readers through exercises that renew the mind, anchor the heart, and reshape thinking through gratitude and Scripture. Each chapter offers tools for turning anxiety into assurance and chaos into clarity.
In a restless world, this book teaches serenity as a discipline-a daily act of faith, surrender, and focus