TALE The flight

By Karma Profiler

How to help solve conflicts? Therapeutic goal of the NeuroTale "The flight" The readers will learn to understand the problems by distancing themselves, through a simple metaphorical story. Therapeutic goals of the NeuroTale "The flight"; Know the factors that induce unknowns. Analyze emotions and feelings to become aware of the subjective discomfort that one feels, when faced with an uncertainty. Identify the consequences of not having clear ideas. Acquire a better image of your own emotions to accept them, but being aware of their harmful effects to change them. Develop skills to achieve a more objective and less subjective vision. Adopt a positive attitude to the event you want to overcome. Reduce attitudes by developing self-control. Get calm, in the face of possible fatalistic thoughts. Develop the ability to control stress, faced with the frustrating experience. Think of different forms of response that involve distancing yourself from the problem. Motivate yourself to achieve a critical attitude. Act, in the most balanced way possible that allows you to face the difficult moment. Reinforce Emotional Intelligence by improving self-motivation.

• Format: Paperback
• Language: English
• ISBN: B088431QCN
• ISBN13: 9798643826118
• Release Date: May 2020
• Publisher: Independently Published
• Length: 56 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 5.1" x 7.8"