Take Your Lunch Break: Accommodating Ways to ease your Business related Pressure

By Ana Shelton

Are you feeling overwhelmed by stress and anxiety that's affecting your work and even your health? If so, you've come to the right place.
Take Your Lunch Break: Accommodating Ways to ease your Business related Pressure is the perfect book for you. Written by Ana Shelton,
This book is packed with 10 chapters full of useful information.
*You'll learn about workplace stressors and how they can create or trigger feelings of anxiety,
* the root causes of anxiety and their effects on your well-being
*holistic stress management habits to help you stay unshakable
*practical strategies for work that will help you create a better work-life balance etc.

Take Your Lunch Break is perfect for anyone who wants to reignite their passion, create a less stressful workplace, and clear their mind with renewed focus at work and home. So, grab your lunch and get ready to embark on a transformational journey

• Format: Paperback
• Language: English
• ISBN: B0CDNMNT63
• ISBN13: 9798856014913
• Release Date: August 2023
• Publisher: Independently Published
• Length: 332 Pages
• Weight: 0.98 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"