Take the Power Back!: How to Free Yourself from Negative Thoughts and Start to Live the Life You Value

By Steve Hurst

Gain Mental and Emotional Freedom Do you want to take control of your mind and enjoy a more positive life? If so, Steve Hurst's Take the Power Back How to Free Yourself from Negative Thoughts and Start to Live the Life You Value is the book for you. Steve teaches you to increase your awareness of your negative thoughts and recognize their impacts on your thoughts and emotions. You'll even discover Steve's inspiring list of 100 Positive Activities In this insightful book, Steve helps you recognize errors in your thinking like filtering, polarized thinking, and overgeneralization. He shows you how to tell the difference between negative thoughts and reality, confront and challenge your thoughts, and free yourself from the power of negativity Don't wait another minute to start changing your life for the better- Purchase Take the Power Back right away. Just scroll up and hit the Order With One Click button

• Format: Paperback
• Language: English
• ISBN: 153737401X
• ISBN13: 9781537374017
• Release Date: August 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 42 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"