Take Control of Your Life: (2-in-1) Self-Help: Emotional Abuse Recovery & Healing Program from Toxic and Codependent Relationships

By Martha McDowell

Most people believe that life just happens to them, and they have no control over how it all plays out. However, you CAN take ownership of your reality and shape it based on your predominant thoughts and actions. If you have felt unhappy with the direction your life is going in, the following 2-in-1 box-set of book can help you take charge of your life starting today.

Book 1: "Emotional Abuse Recovery" of this bundle is a special practical guide, designed to help you heal yourself after codependent and emotionally abusive relationships.
Here's a snippet of what you're going to discover in the first part of the bundle:
✔ Dealing with Physical Abuse
✔ Dealing with Verbal Abuse
✔ Dealing with Sexual Abuse
✔ Dealing with Emotional Abuse
✔ Gaslighting
✔ Self-Worth
✔ Steps to Confronting Your Abuser
✔ Creating a Safety Plan
✔ Dealing with Passive-Aggressive People
✔ Building Social Skills
✔ Excessive Empathy
✔ Improving Listening Skills
✔ Face-to-Face Conversation
✔ Barriers to Communication
✔ Forgetting
✔ Shallow Thinking
✔ Judging Other People
Book 2 "21-Day Healing Program for Introvert, Empath & Highly Sensitive Person" is simple, customized plan to get to the heart of your concerns.
It will get you 21 days closer to a happier you with stronger and more positive relationships, and help you find that elusive soulmate.
Too shy? Too sensitive & got deeply hurt emotionally? Rich and complex inner life?
You're going to discover:
✔ The Law of Attraction and how to harness it
✔ How to identify your past situation
✔ Who you are
✔ How to deal with toxic family
✔ How to deal with casual relationships and toxic acquaintances
✔ How to work on your friendships & romantic relationships
✔ Different personality types, traits, and disorders
✔ How to shake off the past
✔ List of effective affirmations
✔ How to learn to love again
✔ How to break out as an introvert
✔ A Perfect Day
No matter what your situation, please bear in mind that it is neither your fault nor should it be a source of shame. No person is perfect, and everyone loses their way from their best life and needs to find their way back.
Time to change your life and take it back.Grab the book and see you soon: happy YOU

• Format: Paperback
• Language: English
• ISBN: B086FX8PG4
• ISBN13: 9798630948533
• Release Date: March 2020
• Publisher: Independently Published
• Length: 374 Pages
• Weight: 0.89 lbs.
• Dimensions: 0.8" x 5.0" x 8.0"