Take A Breath: Learn To Breathe Relax Destress

By: Off the Chart LLC

Learn how to reduce stress, relax and enjoy life to the fullest. With the Take a Breath Journal you can learn to reduce stress and learn to relax every day. Included is a journal with 130 pages of prompts to help learn to relax daily.

• Format: Paperback
• Language: English
• ISBN: 1708738797
• ISBN13: 9781708738792
• Release Date: November 2019
• Publisher: Independently Published
• Length: 132 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"