Take a Break Mama: A 90-day devotional for stressed -out moms: Daily bible Meditation to combat anxiety, burnout and mom-guilt

By Evelyn Christenson

"You've Worked, Come Take a Break, Mom: A 91-Day Devotional for Exhausted Moms Who Just Need 5 Minutes With God (And Maybe a Chocolate Bar)"

Let's be real, mama: Some days, your "quiet time" is hiding in the pantry with a chocolate bar, whispering "Jesus take the wheel" while your kids bang on the door. You love your family more than life itself, but if one more well-meaning soul tells you to "cherish every moment," you might actually lose it. The baby's crying, the laundry's multiplying, and your spiritual life feels like it's running on fumes.

This isn't your grandma's devotional. No lofty spiritual jargon here-just 91 grace-filled days (because let's face it, we all need that extra day to catch up when life explodes) for real moms who are:

✔️ Overstimulated (why do LEGOs hurt so much when you step on them barefoot at 2 AM?)

✔️ Over-guilted (yes, chicken nuggets count as a balanced meal-they contain protein )

✔️ Over pretending you've got it all together (spoiler alert: nobody actually does)

✔️ Overwhelmed but still showing up (even if it's in yoga pants and dry shampoo for the third day straight)

Inside these pages, you'll find the spiritual equivalent of a life raft in the stormy seas of motherhood:

What Makes This Devotional Different?

1. Devotions for the "I Can't Even" Days

- Day 8: "I Love My Kids-But Do I Like Them Today?" (Because sometimes you need permission to admit they're driving you nuts)

- Day 72: "When Mom Rage Strikes" (And how to recover with "grace")

2. 5-Minute Peace in the Chaos

Each reading is shorter than the time it takes to microwave a cup of coffee (because let's be honest, that's all you've got). Includes:

- One Scripture to cling to when your brain is fried

- A real-talk reflection that feels like chatting with your most honest mom friend

3. Bonus "+1 Day"

Because grace doesn't expire-and neither should your devotional streak when life happens. *Day 91: "The Last Page Isn't The End" helps you reflect on how far you've come.

What You'll Walk Away With

Imagine waking up to:

Less guilt: Trade "I should be better" for "God's got us" (*Day 3: "The Laundry Pile Will Wait-But Will My Kids?"*)

More laughter: Discover how joy is holy rebellion (Day 86: "The Legacy of Laughter"-yes, fart jokes count as ministy too)

Real rest: Not spa-day fantasies (LOL), but soul-deep peace (Day 30: "Jesus Napped-Why Can't I?")

"But I Don't Have Time "

We get it. That's why this book meets you where you are:

• Format: Paperback
• Language: English
• ISBN: B0F9P3YWVK
• ISBN13: 9798284607961
• Release Date: May 2025
• Publisher: Independently Published
• Length: 198 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"