Tai CHI

By Loretta M Wollering

This lavishly illustrated guidebook is the perfect way to introduce readers to the time-honored art of tai chi. The first chapter offers an account of tai chi's history and philosophical underpinnings, including descriptions of the major schools of tai chi. Subsequent chapters present a series of positions that flow into each other to create several tai chi routines. Each spread features a photograph of a tai chi practitioner doing a position, accompanied by a cutaway anatomical drawing of the practitioner in that position. Tips on how to do each position properly are included.

• Format: Library Binding
• Language: English
• ISBN: 1477781668
• ISBN13: 9781477781661
• Release Date: December 2014
• Publisher: Rosen Young Adult
• Length: 192 Pages
• Weight: 1.41 lbs.
• Dimensions: 0.6" x 7.3" x 9.3"
• Age Range: 12 to 17 years
• Grade Range: Grades 7 to 12