T'Ai Chi Workbook

by Paul H. Crompton

Book Overview

Discusses the fundamentals of the T'ai chi martial art and explains how to perform the T'ai chi movements. The text contains explanations of the Long Form (Yang style), the Push Hands exercise and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0877734240
• ISBN13: 9780877734246
• Release Date: August 1987
• Publisher: Shambhala
• Length: 157 Pages
• Weight: 0.84 lbs.
• Dimensions: 0.5" x 7.3" x 9.6"

Customer Reviews

An excellent, thoughtful introduction

Paul Crompton's treatment of Master Cheng Man-Ch'ing's Tai Chi form is incredible, good illustrations and explanations, plus a realistic view of the art in self defense and philosophy. Crompton's work is to be commended.