Tai Chi Step By Step

By Andrew Popovic

Book Overview

The ancient art of t'ai chi improves muscular strength, and promotes health and longevity. This photographic guide takes you through the entire Wu form, the most popular sequence, with easy-to-follow... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0857230743
• ISBN13: 9780857230744
• Release Date: May 1993
• Publisher: Selectabook Ltd
• Weight: 1.55 lbs.
• Dimensions: 11.7" x 0.4" x 9.1"