Tai Chi Secrets of the Yang Style: Chinese Classics, Translations, Commentary

by Yang Jwing-Ming and Jwing-Ming Yang

Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. But it was also practiced as an effective and deadly martial art. Because of this, the masters rarely disclosed their secrets, guarding them as closely as they would military secrets. They preserved their profound insights in obscure songs, poems, and classics,...

• Format: Paperback
• Language: English
• ISBN: 1886969094
• ISBN13: 9781886969094
• Release Date: October 2001
• Publisher: YMAA Publication Center
• Length: 224 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.6" x 7.2" x 9.3"