Tai Chi for Recovery: A Gentle 6-Week Program to Regain Mobility, Strength, and Confidence | Rebuild Your Body and Mind Safely to Restore Balance, Energy, and Calm After Injuries or Long Imobility.

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Tai Chi for Recovery: A Gentle 6-Week Program t...

Edition Description

In just 10 minutes a day, regain control of your body, free your movement, and rediscover strength safely and without pain.Do you feel stuck after an injury or surgery, and after years of inactivity, feel that you have lost stability, strength, or confidence...

Edition Details

Format:Paperback

Language:English

ISBN:B0FYG6DV4J

Format: Paperback

Condition:

17.97

50 Available

Quantity:

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Tai Chi for Recovery: A Gentle 6-Week Program t...

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