Tai Chi for Everyone: K Joyce McDonald

By John Yong Man So

Written by Tai Chi World Competition, Beijing, Gold Medalist Dr. Yong So, Tai Chi for Everyone is intended for the beginner who would like to learn a short Tai Chi workout in a minimum of time and explore the basics of Chi Gong, with or without class instruction. Includes detailed photos and sequences for a basic Tai Chi ten form and a simple Chi Gong sequence.

• Format: Paperback
• Language: English
• ISBN: 1478201118
• ISBN13: 9781478201113
• Release Date: March 2008
• Publisher: Createspace 2008
• Weight: 0.44 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"