Tai Chi for Beginners: 10-Minute Step-by-Step Illustrated Routines to Restore Flexibility, Improve Balance, Relieve Stress, Ease Joint Pain, and Help

By Tian Wu

(Written by a Tai Chi instructor with over 20 years of teaching experience)

• Format: Paperback
• Language: English
• ISBN: B0FQCLHFLK
• ISBN13: 9798264493294
• Release Date: September 2025
• Publisher: Independently Published
• Length: 126 Pages
• Weight: 0.68 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"