Tai-chi Exercises for Seniors

Starring: Bob Klein

A complete program of Tai-chi and chi-gung exercises and a short "Yang style" Tai-chi form. Includes flexibility and warm-up exercises. Bob Klein, a certified Tai-chi teacher since 1975, also explains... This description may be from another edition of this product.

• Format: DVD
• Language: English
• Release Date: May 1999
• Rating: Unrated (Not Rated)
• Publisher: Artistic Video
• Director: Bob Klein
• Starring: Bob Klein
• Number of Disks: 1
• Other Video Info: Multiple Formats; Color; NTSC
• Weight: 0.25 lbs.
• Dimensions: 0.5" x 5.5" x 7.8"