Tai Chi Chuan: study yourself the 24 postures

By Jan Leminsky

The 24-picture form of Tai Chi Chuan is sometimes called the Beijingform for its place of origin. It is the most common Tai Chi Chuan choreography composed of twenty-four unique movements. History, martial art applications behind the movement and a partner choreography are described in detail in this unique manual. Starting with basics like stances, how to perform the hand and where to trace the 13 fundamental techniques in Tai Chi Chuan in the Beijingform are major chapters. Suitable for first steps in Tai Chi Chuan and a serious selfstudy as well as for practitioners, who want to discover a new level in Tai Chi Chuan.

• Format: Paperback
• Language: English
• ISBN: B09M554TS2
• ISBN13: 9798768395322
• Release Date: November 2021
• Publisher: Independently published
• Length: 208 Pages
• Dimensions: 9.0" x 0.5" x 6.0"