Tai Chi Chair & Walking for Seniors: Gentle 4-Week Plan to Rebuild Strength and Trust in Your Steps | 50 Clearly Illustrated Seated and Standing Tai Chi Routines to Move Freely Every Day

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Tai Chi Chair & Walking for Seniors: Gentle 4-W...

Edition Description

Just 10 minutes a day is enough to rebuild confidence in your steps and rediscover the freedom to move safely and comfortably.
Do you sometimes feel unsteady when walking, afraid that one wrong step might make you fall?
Do your knees, hips, or back...

Edition Details

Format:Paperback

Language:English

ISBN:B0FZ9ZY82P

Format: Paperback

Condition:

17.97

50 Available

Quantity:

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Tai Chi Chair & Walking for Seniors: Gentle 4-W...

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