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Paperback The t'Ai Chi Boxing Chronicle Book

ISBN: 1556431775

ISBN13: 9781556431777

The t'Ai Chi Boxing Chronicle

" The T'ai Chi Boxing Chronicle is a translation of the text left behind by the Orthodox Masters who developed this system of boxing. Over a period of generations, fives basic movements were developed, called the Bone Marrow Washing Exercises. These exercises helped the monks restore their health and will-power. As the movements were passed down from generation to generation, the meaning behind the movements of Tai Chi was almost completely lost...

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