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Systema Solo Training
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Systema Solo Training 0995645434 Book Cover

Systema Solo Training

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Edition Description

Many martial arts use fixed movement patterns or kata for solo training, but the Russian Martial Art of Systema has no set moves or techniuqes. How, then, can you train alone in Systema?

This book has the answers It covers the basic methods of Systema solo practice,...

Edition Details
Format:Paperback
Language:English
ISBN:0995645434
Format: Paperback
Condition:
$
16.47
50 Available
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