Synchrony: A life without anxiety

By Javier Gatica

The main idea of this book is to share with you my personal experience of the process of anxiety and depression, where I met many charlatans who, in reality, only thing they did was increase my pain. Still, I also met wonderful people who managed to interfere in this process; they were real support, contributing to my learning, and at some point, I did not understand what was going on in me.
I would like to share with you from a different point of view, from someone who lived through it and who is now living in a situation of peace and tranquility.
In these moments, I want to share with you what my experience has been, subsisting in anxiety and depression; but above all, to give you tools that will help you to begin to coexist in peace and get out of what you are experiencing, to recover what you have always been.

• Format: Paperback
• Language: English
• ISBN: B0B9YH1BV5
• ISBN13: 9798846945371
• Release Date: August 2022
• Publisher: Independently Published
• Length: 176 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"