Switching Off Autopilot: A Taoist Perspective On Mindfulness

By Barry JohnstonSpooner

This is a Taoist - Moving Beyond Autopilot - Journey to Increased Mindfulness. It will help you grow past automatic thinking, feeling and acting The author is a registered psychotherapist with 36 years of clinical experience using Psychosynthesis, assisting individuals, couples, families and groups to find their way further Home... See: www.freedomassociates.net There are over 270 pages of a new model for Healing and Switching Off your reactive sub-personalities through finding Your Middle. It is those Autopilot Aspects - Dominator, Victim, Bridger and Sleeper that block you Feeling and Knowing Your Divinity There are also Meditative, Taoist/ Therapeutic Journeys for overcoming those Autopilot Scripts. Use this book to move beyond your states of Pain, Rage, Depression, Anxiety or Numbed Normalcy. Of interest to Anyone Struggling with Being 'Off Balance'... Here there is a Flight Map for Finding Your Way Home to a Purposeful Peace

• Format: Paperback
• Language: English
• ISBN: 1430326875
• ISBN13: 9781430326878
• Release Date: January 1
• Publisher: Lulu Press
• Length: 370 Pages
• Weight: 1.09 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"