Swimming Workouts For Fitness and Training

by Richard Michaels

A swimming training manual for masters swimmers, triathletes, and swimmers-for-fitness. Take a swim test that evaluates your swimming ability and fitness level, and then on to 30 workouts that fit... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0615200591
• ISBN13: 9780615200590
• Release Date: March 2008
• Publisher: Richard Michaels
• Length: 132 Pages
• Weight: 0.69 lbs.
• Dimensions: 0.3" x 8.3" x 11.0"