Swedish Gymnastics: a Manual of Free-standing Movements for the Use of Schools Without Apparatus

By Per Henrik 1776-1839 Ling

Book Overview

This handbook presents a series of exercises and drills designed to promote strength, agility, and flexibility in the human body. Per Henrik Ling's system of Swedish Gymnastics emphasizes natural... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1014497515
• ISBN13: 9781014497512
• Release Date: September 2021
• Publisher: Legare Street Press
• Length: 28 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 6.1" x 9.2"