Surviving to Thriving: Using hypnotherapy to develop positive thinking and overcome anxiety, addictions, trauma and more

By Anne Goodall

Are you tired of not living your best life?

Is anxiety, past trauma, depression or addiction weighing you down?

Despite working on these issues, are they unresolved, leaving you unsure how to live life to your full potential?

Surviving to Thriving is a book of stories of how to get out of a cycle of negative thinking and embrace a life worth living through one of the oldest healing therapies on the planet-hypnosis.

In this book you will discover:

How trauma doesn't have to dictate who you are or who you wish to become. How overcoming issues like anxiety, weight loss or addiction requires going deeper than your conscious thoughts. How hypnosis can be used as a powerful tool to enable major mindset shifts and avoid falling into the victim trap of addictive behaviours. How to heal with powerful hypnosis techniques. How to focus on what you want versus how you are going to get it.

• Format: Paperback
• Language: English
• ISBN: 0645197068
• ISBN13: 9780645197068
• Release Date: December 2021
• Publisher: Anne Goodall
• Length: 342 Pages
• Weight: 0.78 lbs.
• Dimensions: 0.7" x 5.3" x 8.0"